Tuesday, December 24, 2019

Reflect, Rejoice and Renew This Holiday Season

©iStock/Tevarak
Close your eyes for a moment and envision what the “perfect holiday” would be for you.
We all have an idea of what the “ideal” holiday looks like. Just like a fairytale romance, this scene has been ingrained into our minds by thousands of similar Hollywood tropes, saying, “This is what the holidays should be. This is what a perfect holiday looks like.” In Hollywood, even the stressful holiday moments are part of the storyline—they always work out with a laugh and a happy ending.
Amidst all the wonderful festivities, there’s still an element of stress, and for many of us, the pressures of the holiday can become overwhelming, taking over our feelings of joy.

Find your moment of joy not just on a holiday but throughout the year.

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