Can Walking Be Your Whole Workout?

©iStock/Jacob Wackerhausen

The news is so crazy these days that I thought I would take a break and focus on walking and how it affects your fitness. 

Here's the question posed:  I know walking is good for my body. But can it be my only form of exercise.

Find out the answer here. 

Is Global Trade Rewiring Without the United States?

©iStock/kvkirillov

The fragmentation of the global trade system is leading to the rise of new trade coalitions and corridors, said economists in a joint IMD-Hinrich Foundation webinar. 

The webinar discussed three overriding questions:

• Question 1: What have we gained and what have we lost?
• Question 2: What strategies are being deployed by economies?
• Question 3: What policy dilemmas lie ahead?

Find out the answers here.

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